Steady
On
Yoga
New Morning Class
Starts Tuesday 21 February 2023
Inner Light Shine Yoga
THURSDAYS 14:30-16:00
Come and have an afternoon lie-down in the studio for some deeply restorative yin yoga, pranayama breathing techniques, mudra and guided meditation, closing with soul replenishing yoga nidra.
Suitable for all levels including absolute beginners.
YOGA WITH ELDOA™
THURSDAYS 18:30-20:00
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