Saturday 18 March 2023

10:30-17:00

Yoga + River Walk + Tree Meditation

with Lou Hart

Vegan 🌱 Catering by The Nourish Co

Join us to nourish the love by tuning into the harmonious energies of Ostara ~ the Spring Equinox ~ with a day of yoga + meditation, delicious vegan food, replenishing river walk and tree meditation followed by afternoon tea.

We have chosen to gather on the Saturday before Mother's Day, which is always the weekend before the spring equinox. because Mother Earth is truly blossoming all around us with new life at this time of year.

our intention is to bring mothers, daughters and sisters together to celebrate the divine feminine nature in all of us.

retreat yourself and the beloved women in your life.

SChedule

10:30-11:00

WELCOME JUICE + ENERGY BAR

11:00-13:00

YOGA + Meditation IN THE STUDIO

13:00-14:00

LUNCH

14:00-15:30

RIVER WALK + TREE MEDITATION

16:00

AFTERNOON TEA

17:00

FULFILLED FAREWELLS

Day Retreat £125

DEDHAM RETREATS

welcome home to your true nature