Learn to Meditate

Lou's goal is to help you develop your own personal meditation practice.

Lou is hosting monthly Full Moon Meditation Circles WITH THE NEXT ONE ON WEDNESDAY 7 DECEMBER IN COLLABORATION WITH LOUISE MARIE OF IN THE WILLOWs.

Please enjoy a free guided meditation for REST IN SAVASANA THIS AUTUMN.

If you enjoy listening to these guided meditations and want to show your support then please click below to make a donation. Please know that whatever you offer is received with sincere gratitude!